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One of the things that I get asked the most by women going gluten-free and dairy-free are, “What kinds of breads can I eat on this diet?”
This is a really good question, because when you go gluten-free, one of the first things you think is, “what kind of bread can I eat?” And that feeling of overwhelm sets in, because you’ve probably heard so many times, over and over, that gluten-free bread tastes terrible. Either it tastes like cardboard, or it falls apart…
You may think, “Well, are there really any options for me?”
But to add on to that, to also be going dairy-free, and there are even more limitations.
I want to share with you, in today’s post, seven gluten-free dairy-free breads that you can eat safely on this diet so you don’t have to be overwhelmed in the least when it comes to finding a good bread.
Now, these seven products I’m going to share range from whole-grain breads or bread mixes. Some have very few ingredients, while some have quite a few. There’s really no one most delicious bread. Everyone has their own opinions on what’s good and what’s not, so I rounded up this list of seven that I knew for certain would be gluten-free and dairy-free for you.
My goal with this post it round up OPTIONS for you to try… try these out with an open mind, and see if any of them suit your preferences!
Since I know that accessibility is important, I have sourced all of these different breads on Amazon. Of course, with people all over the world reading blogs, I don’t know exactly what stores you’re shopping at and what you have available to you. Since Amazon is available in most areas, it really is a great place to turn for getting gluten-free or dairy-free products that may not be available locally for you.
Here are 7 great gluten-free dairy-free bread brands to check out:
The most readily available gluten-free bread on the market, Udi’s never disappoints. It holds up well to sandwiches and tastes as close to “normal” bread that I have come across. It’s easy to find in a lot of grocery stores and Costco, but the size of bread does run on the small side.
Katz offers a number of great gluten-free and dairy-free options – this bread is no exception. Check this one out if you’re on the hunt for a yummy sandwich bread that you enjoy toasting or warming up before eating.
Now, I want to challenge you:
I want you to go out and try all of these different breads.
I want you to look through my list, and look at the different descriptions that I’ve written for each one, and maybe try one or two of them. If you decide you don’t like those, maybe try another one or two of them, until you find something you really can start to rely on in your diet.
Finding a replacement or a holdover option to help you start up with this diet, but ultimately you may decide down the road to nix the gluten-free bread altogether. Again, there’s no right or wrong way to go – just find what works for you and what you enjoy.
If you loved this post, I’d love for you to share it on Pinterest and Facebook, or send it to a friend. And if you’d like to receive more information on going (and staying) gluten-free and dairy-free, you can get a free gluten-free dairy-free shopping list plus weekly inspiration and content directly to your inbox.
Get access to the most comprehensive - and healthy! - gluten-free dairy-free shopping list around! Plus get 5 sample gluten-free dairy-free recipes!
Get the FREE Gluten-free Dairy-free Shopping List
Get access to the most comprehensive - and healthy! - gluten-free dairy-free shopping list around!
Plus get 5 sample gluten-free dairy-free recipes!