Enjoy this gluten-free sausage gravy on biscuits and gravy, in tater tot casserole, or in breakfast enchiladas. With a dairy-free option.

Note: I am a proud Amazon, Chomps, MunkPack, and Thrive Market affiliate and am happy to recommend their service and products to you. Please know that as an affiliate, I may receive a small commission on the products you purchase after clicking through my links. For more info, please see my disclosure policy here.
If you love sausage gravy with biscuits, tater tot casserole, breakfast casserole, or a breakfast enchilada dish, you’ll love this gluten-free sausage gravy recipe.
Sausage gravy is full of flavor, texture, and is a perfect comfort food that fills your belly as much as it feeds your soul. I have many memories of being a kid going to restaurants with my mom, sister, and some family friends on the weekends and taking bites of biscuits and gravy off my sister’s plate.
My mom wasn’t much of a cook when it came to sausage gravy or biscuits and gravy, but we sure did love going out for a Sunday restaurant breakfast. They were always so hearty and filling, and the food coma that lingered all afternoon made for a good relaxing weekend.
If you like sausage gravy and you’ve been wondering how you can still enjoy this dish while avoiding gluten, let me be the first to say that it’s possible and you don’t have to live without this yummy gravy!
In this post, we’re going to talk about what sausage gravy is made of, talk about gravy in general and why it needs to be tweaked to be safe for a gluten-free diet, and we’ll talk about how to make your own gluten-free sausage gravy.
We’ll go over all the details of swaps to make it both gluten-free and dairy-free, if you choose. Finally, we’re going to wrap this post up with a recipe for you to take into your kitchen and enjoy this comfort food on all your favorite dishes.
If you love sausage gravy, you’ll love this gluten-free version!

What is sausage gravy made of?
Most traditional sausage gravy recipes are made with only a handful of ingredients. These are: sausage, butter, flour, a liquid (stock, broth, or milk), salt, and pepper. Of course, other ingredients can be added to add extra flavor, like herbs and seasonings.
Is gravy generally gluten-free?
Most traditional gravy recipes call for all purpose flour which when isnโt otherwise noted contains gluten. Most all purpose flour is made from wheat flour, making this food not generally safe for a gluten-free diet.
That said, with a few simple tweaks to the ingredients, you can have a delicious gluten-free gravy with the right swaps.
Read on: Gluten-free gravy
Read on: Gluten and dairy-free biscuits & sausage gravy
Read on: Gluten-free turkey gravy
Is sausage gravy gluten-free?
Sausage gravy isn’t generally gluten-free. This is because most gravy uses all-purpose flour, enriched flour, or wheat flour. All of these ingredients contain gluten.
That said, you can make sausage gravy to be gluten-free at home by making a few simple swaps and paying attention to ingredients.
What makes gravy “sausage gravy?”
Sausage gravy is different from just plain “gravy” in that the gravy is flavored with sausage. Sausage gravy is a gravy, but not all gravy is sausage gravy.
The difference between specific types of gravy is the liquid and other ingredients added to it. For example, if you were to make a turkey gravy, youโd need to use turkey broth or stock.
A chicken gravy is made with chicken broth or stock. Both types of these gravies are โgravy,โ but you can get more specific by calling out what liquid is used, like turkey gravy or chicken gravy.
Sausage gravy is a gravy that’s made with bits of sausage in it. The liquid used can either be chicken stock or broth, milk, or dairy-free milk. The liquid in this type of gravy isn’t as important as the fact that this sausage should have real sausage in it, which gives it flavor and texture.
Read on: Gluten-free chicken gravy

How to make gravy gluten-free
There are two main ways to make gluten-free gravy: using gluten-free flour and using cornstarch (or other starch, such as arrowroot or tapioca).
To make a gluten-free gravy with gluten-free flour, youโll simply replace all-purpose flour with a gluten-free flour that has xanthan gum.
This ingredient will help your gravy thicken. If your flour doesnโt have xanthan gum, youโll likely want to add this to your recipe separately. You can follow the recipe as written.
To make a gluten-free gravy using cornstarch or other starch, youโll combine cornstarch with cold broth or stock, then bring the mixture up to a simmer, where the cornstarch will thicken the liquid. You can season it as you wish.
Both of these options produce delicious-tasting gravy, and itโs really a matter of preference as to which method you use. For my recipe, I used a gluten-free flour blend, but I have also used the cornstarch method and enjoyed that as well.
Read on: Is cornstarch gluten-free?
Read on: Is tapioca gluten-free?
What flour should I use in gluten-free sausage gravy?
Iโve seen many different gluten-free chicken gravy recipes with many different types of gluten-free flours used. Some with just one flour, like sweet brown rice flour, and others with a gluten-free flour blend. Others use a starch, like cornstarch or arrowroot starch.
To choose a gluten-free flour blend, youโll want to find one that has xanthan gum in it. This ingredient acts as a thickening agent that you wonโt find in most other gluten-free flours.
I prefer King Arthur Gluten-free Measure for Measure Flour, because it provides consistent results across many different types of recipes for me, but also because I can make gravy in a similar way Iโd make it if I were using normal flour.
Read on: 5 Best Gluten-free Flour Blends
Read on: Top 10 Gluten-free Flours to Stock Your Pantry
Read on: Is rice flour gluten-free?

Can I make gluten-free sausage gravy without flour?
You can make gluten-free sausage gravy without flour by using cornstarch as a thickener instead of flour to make a gluten-free roux. To do this, youโll combine cornstarch with cold chicken broth, stock, milk, or dairy-free milk.
Then after cooking the sausage in a skillet, add this cornstarch and liquid mixture to the skillet, and bring it to a simmer. The cornstarch will thicken and turn into a lovely gravy. Season it as you like with salt, pepper, herbs, or other seasonings.
What liquid should I use in gluten-free sausage gravy?
To make a gluten-free sausage gravy, youโll want to use a gluten-free chicken broth, stock, milk, or dairy-free milk.
Itโs important to note that not all broth and stock is gluten-free, so itโs necessary to seek out a brand that labels their products with a gluten-free label. Here is a list of gluten-free chicken broth brands you can search for at the store.
You can make your own chicken broth or chicken stock at home if you wish, or choose to buy an option in a can or carton from the grocery store. My go-to ingredient for homemade gluten-free chicken gravy is Kirkland Signature Chicken Stock.
You can also use milk or dairy-free milk to create your sausage gravy if you like a thicker and more rich consistency. Dairy-free milk is a good option if you’re avoiding dairy in your diet. In this recipe, I’d opt for a thicker milk like coconut, cashew, or oat milk. Be sure the milk you choose has a gluten-free label.
Read on: Is chicken stock gluten-free?
Read on: Is chicken broth gluten-free?

How to make gluten-free sausage gravy
Making gluten-free sausage gravy at home is super simple with just a few ingredients. If you want to make your gravy dairy-free as well, be sure to use dairy-free or vegan butter in place of normal butter.
Read on: Dairy-free butter and butter substitutes
Melt the butter
In a saucepan over medium high heat, melt the butter.
Cook the sausage
Add the sausage and cook until brown, breaking up with a wooden spoon into smaller crumbles to help cook faster and evenly.
Make a gluten-free roux
Add the gluten-free all purpose flour to the pan, and whisk. Cook for about 30 seconds. Youโre looking for it to get slightly brown in color.
Read on: Gluten-free roux (dairy-free option)
Add the chicken stock or broth, milk or dairy-free milk
While continually whisking the gluten-free roux and sausage mixture, pour in the chicken stock, broth, milk or dairy-free milk until well combined. Add the salt, pepper, and other seasonings if youโre using them.
Simmer and reduce
Bring the sausage gravy to a simmer, then reduce the heat to medium low. Simmer for about 5 to 10 minutes, or until the gravy has thickened and is a consistency you like.
Serve and enjoy
Serve on your favorite gluten-free biscuits, in tater tot casserole, in breakfast casserole, or a breakfast enchilada dish.
Gluten-free Sausage Gravy

This gluten sausage gravy recipe is the ultimate comfort food. Enjoy it for a hearty breakfast or serve it at brunch. With a dairy-free option too.
Ingredients
- 2 tbsp butter or vegan butter
- 1 package pork breakfast sausage
- 2 tbsp gluten-free flour
- 1 1/2 cups chicken stock, broth, milk, dairy-free milk
Instructions
- Heat a skillet over medium high heat. Add butter and melt.
- Cook breakfast sausage until brown.
- Add the gluten-free flour and mix into the sausage and butter with a whisk or spoon.
- Slowly stir in the chicken stock, milk, or dairy-free milk of your choice, breaking up any clumps of flour.
- Keep stirring the gravy occasionally until it is heated through and has noticeably thickened, about 5 minutes.
- Remove from heat then ladle over gluten-free biscuits or into your favorite recipe that calls for sausage gravy. Enjoy!
Notes
You can use whatever liquid you like to thicken your gravy. For extra flavor, go for chicken stock or broth. For a thicker gravy, choose milk or dairy-free milk. You can even combine them if you choose.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
If you love sausage gravy and have been wondering how to make this yummy gravy safe for your gluten-free diet, I hope this post has helped you. With just a few simple swaps, you can enjoy this yummy gravy with all your favorite breakfast dishes that call for it.
If you loved this post, I hope that youโll share it with your friends on Facebook and pin it for future reference on Pinterest.
Love this post? Be sure to check out some of my other great breakfast posts!
Not sure what to make for breakfast on a gluten and dairy-free diet? These posts will give you loads of ideas!
The Ultimate Gluten-free Dairy-free Breakfast Guide
On the hunt for a few gluten and dairy-free breakfast ideas? Look no further! Check out 75 ideas to help you start your morning right and stick with your dairy and gluten-free diet.
25 Dairy and Gluten-free Breakfast Casseroles
Start your day off right with these 25 dairy and gluten-free breakfast casseroles. Included in this roundup are pizza, Mexican, veggie, egg-free, sweet, and savory gluten-free dairy-free breakfast casserole recipes!
Gluten-free Vanilla Cake Donuts (Vegan, Dairy-free)
Enjoy these delicious, light, and fluffy gluten-free vanilla cake donuts that are also vegan and dairy-free. Great for special occasions, birthdays, or a fun weekend treat.
Gluten-free Chocolate Cake Donuts (Dairy-free, Vegan)
Are you looking for a chocolate donut recipe that's gluten-free, dairy-free and vegan? Try these gluten-free chocolate cake donuts that are super chocolatey, light, and fluffy!
Quinoa Breakfast Bowls
Quinoa breakfast bowls are great for a gluten and dairy-free breakfast idea! Make the quinoa ahead of time, then reheat and add your favorite toppings!
75 Gluten and Dairy-Free Breakfast Ideas
Have you been looking for some gluten and dairy-free breakfast ideas? Check out these 75 delicious and healthy breakfast ideas and recipes to share with you.
Gluten-free Dairy-free Breakfast Food List
Learn the foods to keep on hand for gluten-free dairy-free breakfasts. These ingredients can come together many different ways to create delicious healthy breakfast dishes for any day of the week!
5 Gluten-free Dairy-free Cereals
Discover 5 cereals that are both gluten and dairy-free in this roundup post.
Dairy-free Yogurt: What You Need To Know
Wondering if yogurt is dairy-free? Find out all you need to know about dairy-free yogurt, including where to buy, best brands, and how to make your own.
5 Best Gluten-free Dairy-free Protein Powders + Smoothie Recipe
Need a few gluten-free dairy-free protein powder recommendations? Check out the 5 Best Gluten-free Dairy-free Protein Powder picks plus a chocolate raspberry spinach protein powder smoothie recipe at the bottom of this post.
The Best Dairy-free Protein Powders & Shakes
Have you been looking for a dairy-free protein powders or dairy-free protein shakes to add to your diet? Read this post for all the information you need to find the best one for you.
Gluten-free Waffles (Dairy-free, Vegan)
Try these gluten-free waffles that are also dairy-free, egg-free, and vegan. Perfect for a weekend breakfast or make-ahead breakfast option.
Gluten-free Dairy-free Biscuits & Sausage Gravy
This gluten and dairy-free biscuits and sausage gravy recipe is the ultimate comfort food. Enjoy it for a hearty breakfast or serve it at brunch.
Gluten free Pumpkin Bread (Dairy-free and Vegan Option)
Enjoy this gluten-free pumpkin bread for a perfect fall inspired breakfast or snack! This pumpkin bread is also gluten-free with a vegan option.
Gluten-free Dairy-free Cinnamon Rolls
Try these gluten-free dairy-free (and vegan) cinnamon rolls for a weekend breakfast or special holiday treat!
Chia Pudding
Chia pudding is simple, requires very minimal time or prep and only 3 ingredients. Best of all, it's gluten-free and dairy-free, and is extremely versatile - so you can flavor it however you like!
Dairy and Gluten-free Zucchini Bread
Do you love zucchini bread? Try out this dairy and gluten-free (egg-free option) recipe to use up your zucchini surplus this year!
The Best Gluten-free Banana Bread (Dairy-free and Vegan Option)
This gluten-free banana bread is easy, satisfying, and uses one bowl - and not to mention dairy-free, with a vegan option too.
Leave a Reply