Find out if bourbon has gluten, if it’s safe for a gluten-free diet, if your favorites are gluten-free, and what brands to look for.
If you’re just getting started with a gluten-free diet, you may be wondering what you’ll need to change when it comes to food and drink you’re familiar with.
Knowing what food is gluten-free is the most important to your diet, but did you know gluten can sometimes sneak into your drinks too?
If you drink alcohol, you’ll want to be sure you know what types of alcohol are safe and which ones you’ll want to steer clear of. In this post, we’re going to answer the question: “is bourbon gluten-free?”
This post is part of the Gluten-free Alcohol Series, where we’re going to discuss different types of alcoholic drinks and how they fit into a gluten-free diet.
What is bourbon made from?
Bourbon is a type of whiskey and is primarily made from corn. According to Thrillist, a whiskey can only be considered a bourbon if it is made up of 51% corn, rye, wheat, malted barley, or malted rye grain.
In addition, this mixture has to be stored in charred oak containers and cannot have any additives.
While there are some alcohols that have general guidelines, what separates a bourbon from other types of whiskey is actually a law.
Read on: Is corn gluten-free?
What is gluten?
Gluten is a protein found in most wheat products, and acts as the “glue” that helps to hold wheat, barley, kamut, spelt, farro, durum, bulgur, rye, and semolina together to maintain their shape.
Gluten is naturally occurring, and therefore is impossible to strip away from the grain. If a grain naturally has gluten in it, there’s no way to make that food gluten-free.
Read on: Is barley gluten-free?
Is bourbon gluten-free? Does bourbon have gluten?
Yes, like other whiskeys, bourbon that is distilled and is pure from the bottle is considered gluten-free.
Even though it can be made using wheat and grains that contain gluten, the gluten is removed from the bourbon during the distillation process.
You can safely enjoy pure distilled bourbon on a gluten-free diet.
Now that we’ve established that bourbon is gluten-free and safe for a gluten-free diet, let’s go over some brands you can check out next time you head to the store to shop for alcohol. We’ll also answer a few questions for some folks’ favorite bourbon brands.
Gluten-free Bourbon Brands List
There are loads of different brands of bourbon that are gluten-free. Here are some popular bourbon brands to be on the lookout for next time you’re shopping.
- Barrell Batch 032
- Barrell New Year 2022
- Barrell Batch 031
- Barrell Batch 030
- Barrell Batch 029
- Barrell Batch 028
- Barrell Batch 027
- Barrell New Year 2021
- Barrell Batch 026
- Barrell Batch 025
- Barrell Batch 024
- Barrell Batch 023
- Barrell Batch 022
- Barrell Batch 021
- Barrell New Year 2020
- Basil Hayden’s Kentucky Straight Bourbon Whiskey
- Bulleit Bourbon
- Bulleit Rye
- Bulleit Bouron 10 Year Old
- Bulleit Barrel Strength
- Colonel E.H. Taylor, Jr. Small Batch
- Colonel E.H. Taylor, Jr. Single Barrel
- Colonel E.H. Taylor, Jr. Proof
- Colonel E.H. Taylor, Jr. Straight Rye
- Colonel E.H. Taylor, Jr. Old Fashioned Sour Mash
- Colonel E.H. Taylor, Jr. Warehouse C Tornado Surviving
- Colonel E.H. Taylor, Jr. Cured Oak
- Colonel E.H. Taylor, Jr. Seasoned Wood
- Colonel E.H. Taylor, Jr. Four Grain
- Colonel E.H. Taylor, Jr. Amaranth
- Colonel E.H. Taylor, Jr. 18 Year Marraige
- Colonel E.H. Taylor, Jr. Warehouse C Bourbon
- Elijah Craig Small Batch
- Elijah Craig Barrel Proof
- Elijah Craig Toasted Barrel
- Elijah Craig 18-Year-Old
- Elijah Craig Straight Rye
- Evan Williams Kentucky Straight Bourbon
- Evan Williams Bottled-in Bond
- Evan Williams 1783 Small Batch
- Evan Williams Single Barrel Vintage
- Four Roses Bourbon
- Four Roses Small Batch
- Four Roses Single Barrel
- Four Roses Small Batch Select
- Hudson Whiskey NY Bright Lights, Big Bourbon
- Hudson Whiskey NY Do The Rye Thing
- Hudson Whiskey NY Short Stack
- Hudson Whiskey NY Back Room Deal
- Hudson Whiskey NY Four Part Harmony
- Jim Beam Black
- Jim Beam Double Oak
- Jim Beam Rye
- Jim Beam Devil’s Cut
- Jim Beam Single Barrel
- Knob Creek 9 Year Bourbon Whiskey
- Knob Creek Kentucky Straight Rye Whiskey
- Knob Creek 12 Year Bourbon Whiskey
- Knob Creek Select Bourbon Whiskey
- Knob Creek Reserve Single Barrel
- Knob Creek Select Rye
- Knob Creek Smoked Maple
- Maker’s Mark
- Maker’s Mark Cask Strength
- Maker’s Mark 46
- Maker’s Mark Private Selection
- Maker’s Mark Wood Finishing Series 2021: FAE-02
- Maker’s Mark 101
- Michter’s US Kentucky Straight Rye
- Michter’s US Kentucky Straight Bourbon
- Michter’s US 1 American Whiskey
- Michter’s US 1 Sour Mash
- Michter’s 10 Year Kentucky Straight Rye
- Michter’s Kentucky Straight Bourbon
- Michter’s 20 Year Kentucky Straight Bourbon
- Michter’s 25 Year Kentucky Straight Rye
- Michter’s 25 Year Kentucky Straight Bourbon
- Michter’s US 1 Toasted Barrel Finish Bourbon
- Michter’s US 1 Toasted Barrel Finish Rye
- Michter’s US 1 Barrel Strength Rye
- Michter’s US 1 Limited Release Barrel Strength Bourbon
- Michter’s Celebration Sour Mash 2013
- Michter’s Celebration Sour Mash 2016
- Michter’s Celebration Sour Mash 2019
- Old Forester 86 Proof
- Old Forester Rye Whisky
- Old Forester 1910 Old Fine Whisky
- Old Forester 1920 Prohibition Style Whisky
- Old Forester President’s Choice Bourbon
- Old Forester Statesman Bourbon
- Old Forester Mint Julep
- Old Forester Single Barrel 100 Proof
- Old Forester Single Barrel Barrel Proof
- Old Forester Single Barrel Rye
- Old Forester 2020 Birthday Bourbon
- Old Forester The 117 Series: High Angels’ Share
- Old Forester 1870 Original Batch Whisky
- Old Forester 1897 Bottled In Bond Whisky
- Old Forester 100 Proof
- Wild Turkey 101 Bourbon
- Wild Turkey Bourbon
- Wild Turkey Rye 101
- Wild Turkey Rye
- Wild Turkey Kentucky Spirit
- Wild Turkey Rare Breed
- Wild Turkey Rare Breed Rye
- Wild Turkey Master’s Keep One
- Wild Turkey Master’s Keep 17 Year
- Wild Turkey Master’s Keep Decades
- Wild Turkey Master’s Keep Bottled in Bond
- Wild Turkey Master’s Keep Cornerstone Rye
- Wild Turkey Master’s Keep Revival
What bourbon is gluten-free?
I’ve received a few specific questions related to bourbon brands on whether or not they’re gluten-free, so I thought I’d address these specific questions here. Find out if some of your favorite bourbon brands are gluten-free below.
Is Maker’s Mark gluten-free?
Yes, even though Maker’s Mark contains gluten in their mash, the gluten is removed during the distillation process. You can safely enjoy Maker’s Mark bourbon on a gluten-free diet.
Is Bulleit Bourbon gluten-free?
Bulleit bourbon is considered gluten-free and safe for a gluten-free diet, despite using gluten-containing grains in their mash. The gluten used in the mash is removed during the distillation process while making the bourbon.
Is Basil Hayden’s gluten-free?
Basil Hayden’s bourbon is gluten-free and safe to enjoy on a gluten-free diet. Any gluten that is in the mash is removed during the distillation of the bourbon.
Is Evan Williams gluten-free?
Yes, Evan Williams is gluten-free and you can safely enjoy this on a gluten-free diet. Any gluten that has been used in this bourbon gets removed during the distillation process.
Is Jim Beam gluten-free?
Yes, Jim Beam is gluten-free according to Gluten Bee. Since Jim Beam is a distilled product, the gluten has been removed from the alcohol.
Read on: Is Jim Beam gluten-free?
Is Knob Creek gluten-free?
Knob Creek brand of whiskey is safe for a gluten-free diet, as any gluten that is in the mash used for the bourbon gets removed during distillation.
If you’re following a gluten-free diet, I hope that this information has been helpful for you in deciding what bourbon to choose.
You can get back to enjoying your favorite Old Fashioned, Hot Toddy, and Mint Julep drinks from here on out. Just be sure all your mixers are also gluten-free!
Do research for yourself to come up with an answer you feel comfortable with before making a decision. Be sure that if you decide to drink whiskey, that you monitor your symptoms for 24 to 72 hours afterwards to be sure nothing unusual pops up.