Is Oatly Gluten-free?

Find out if Oatly oat milk contains gluten, what flavors this oat milk brand comes in, and what ingredients are used.

Note: I am a proud Amazon, Chomps, MunkPack, and Thrive Market affiliate and am happy to recommend their service and products to you. Please know that as an affiliate, I may receive a small commission on the products you purchase after clicking through my links. For more info, please see my disclosure policy here.

If you are on the hunt for a milk alternative, you may have heard of oat milk come up in recent years. Like other plant-based milks, this milk is made by soaking the ingredients in water, then blending to get a liquid with all the nutrients still in the “milk.”

Oatly oat milk has become more popular in the last few years as more folks are avoiding dairy products. You’ve probably seen more and more plant-based milks at your store – and Oatly is likely among them.

Whether you’re just getting started with a gluten-free diet or have been at it for a while, you may be wondering about this specific brand of oat milk and the other products Oatly makes.

Does oat milk contain gluten? Does Oatly oat milk contain gluten? We’ll answer these questions and more in this post, so you can confidently buy a dairy-free milk option you feel good about adding to your diet even when you’re avoiding gluten.

What is Oatly?

Oatly is a brand name of oat milk. This company makes oat milk and oat milk-based products, including shelf stable and chilled oat milks, frozen dessert pints and bars, soft serve mix, and “oatgurt,” which is their oat milk-based yogurt.

Oatly is a very allergy-friendly company and is able to safely provide products that work well for folks with allergies to the top 9 allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, gluten, soy, and sesame.

This brand of oat milk has quickly gained popularity, because it has a great flavor and texture, making it great to pour over cereal, stir into coffee, add to baked goods, and turn into other foods like yogurt and frozen desserts.

What flavors and varieties does Oatly come in?

Though most folks think of plain oat milk when they hear about Oatly, this brand offers quite a few different varieties that uses their signature oat milk as a base.

This is the current lineup of oat milks, frozen desserts, and oat milk yogurts from Oatly.

Shelf Stable Oatmilk

Chocolate Oatmilk
Oatmilk
Barista Edition Oatmilk

Chilled Oatmilk

Full-Fat Oatmilk
Barista Edition Oatmilk
Chocolate Oatmilk Chilled
Low-Fat Oatmilk
Oatmilk Chilled

Frozen Dessert Pints

Chocolate Chip Frozen Dessert
Coffee Frozen Dessert
Chocolate Frozen Dessert
Mint Chip Frozen Dessert
Salted Caramel Frozen Dessert
Fudge Brownie Frozen Dessert
Raspberry Swirl Frozen Dessert
Strawberry Frozen Dessert
Vanilla Frozen Dessert

Read on: The ultimate list of dairy-free ice cream brands

Frozen Dessert Novelty Bars

Chocolate Fudge Dipped Bar
Salted Caramel Dipped Bar
Strawberry Swirl Dipped Bar
Vanilla Dipped Bar

Oatgurt

Oatgurt Black Cherry
Oatgurt Mixed Berry
Oatgurt Peach
Oatgurt Plain
Oatgurt Strawberry

Soft Serve

Chocolate Soft Serve
Vanilla Soft Serve

What is gluten?

Gluten is a protein found in most wheat products, and acts as the “glue” that helps to hold wheat, barley, kamut, spelt, farro, durum, bulgur, rye, and semolina together to maintain their shape.

You can find gluten in whole grains, but also in many processed foods as well. If you purchase wheat bread, there will be gluten in it, because wheat by nature has gluten.

Many processed foods have hidden gluten in them in the form of gluten or wheat derivatives. These are used as flavorings, binders to keep ingredients together, or other additives.

Ingredients in Oatly oat milk

Depending on the flavor of Oatly oat milk you’re looking to buy, the ingredients will differ slightly. These are the ingredients listed on the Oatly Original Oatmilk page from the Oatly website:

“Oat base (water, oats). Contains 2% or less of: low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A, vitamin D2, vitamin B12.”

Are oats gluten-free?

Oats are naturally gluten-free, and on their own and processed in a dedicated gluten-free facility, they are safe for a gluten-free diet.

The main reason oats aren’t always considered gluten-free is because they can become contaminated with gluten in a shared facility with gluten-containing grains.

They may also come into contact during the harvesting process if oat and wheat fields share physical proximity and are harvested at the same time.

Processing wheat, barley, or rye on the same equipment can result in cross contamination of gluten in oats.

While oats are naturally gluten-free, you’ll want to be aware of these specific ways that they can come into contact with gluten.

Read on: Are whole grain oats gluten-free?

Is oat milk gluten-free?

Not all oat milk is gluten-free. That’s because not all oats are considered gluten-free. In order to have gluten-free oat milk, you’ll need to look for a gluten-free label on the packaging of the oat milk.

Without a gluten-free label or certified gluten-free label, you’re likely to run into the possibility of cross-contamination with gluten containing ingredients in your oat milk.

Read on: Is oat milk gluten-free?

Read on: Is oat milk dairy-free?

Oatly allergen statement

According to the Oatly website on their Random Answers page, “Yes, all of our US products are certified gluten-free by the GFCO (The Gluten-Free Certification Organization).

The packages for all Oatly products also have a certified gluten-free label on them, so you can see right away when you pick up this product at the store that it’s gluten-free.

All of the products made by Oatly are considered gluten-free by the company. They have been tested by the Gluten-free Certification Organization and all their products have met the requirements to be labeled as gluten-free on their packaging.

Oatly products are safe for folks who avoid gluten, so you can feel confident buying this brand’s oat milk, oatgurt, and frozen treats.

Which Oatly products are gluten-free?

All Oatly products are considered gluten-free by the brand. Here’s a list of their current gluten-free lineup.

Gluten-free Shelf Stable Oatmilk

Chocolate Oatmilk
Oatmilk
Barista Edition Oatmilk

Gluten-free Chilled Oatmilk

Full-Fat Oatmilk
Barista Edition Oatmilk
Chocolate Oatmilk Chilled
Low-Fat Oatmilk
Oatmilk Chilled

Gluten-free Frozen Dessert Pints

Chocolate Chip Frozen Dessert
Coffee Frozen Dessert
Chocolate Frozen Dessert
Mint Chip Frozen Dessert
Salted Caramel Frozen Dessert
Fudge Brownie Frozen Dessert
Raspberry Swirl Frozen Dessert
Strawberry Frozen Dessert
Vanilla Frozen Dessert

Gluten-free Frozen Dessert Novelty Bars

Chocolate Fudge Dipped Bar
Salted Caramel Dipped Bar
Strawberry Swirl Dipped Bar
Vanilla Dipped Bar

Gluten-free Oatgurt

Oatgurt Black Cherry
Oatgurt Mixed Berry
Oatgurt Peach
Oatgurt Plain
Oatgurt Strawberry

Gluten-free Soft Serve

Chocolate Soft Serve
Vanilla Soft Serve

If you’ve been seeing this brand of oat milk at your grocery store lately and wondering if it is going to work for your gluten-free diet, I hope this post has helped you get the answers you’re looking for.

Oat milk is a great option for folks who are also trying to cut back on their dairy consumption, but it’s important to do your due diligence to ensure it’s also gluten-free if you need to skip gluten to feel your best.

If you loved this post, I hope that you’ll share it with your friends on Facebook and pin it for future reference on Pinterest.

Love this post? You might also want to check out these!

Find out if your favorite foods and ingredients contain gluten with these posts!

Which whole grains are gluten-free?

Find out which whole grains are gluten-free and safe to eat on a gluten-free diet. Learn the 12 whole grains to stock your gluten-free pantry with in this article.

Is Jello gluten-free?

Jello is the wiggly, jiggly, transparent treat that most of us enjoyed as kids. If you eat a gluten-free diet, you might be wondering if it’s gluten-free. Find out the details and the answer to that question in this post.

Are marshmallows gluten-free?

If you’re on a gluten-free diet, you may be wondering: are marshmallows gluten-free? Find out if there is gluten in marshmallows and 5 brands of marshmallows are that are gluten-free in this post.

Are Rice Krispies gluten-free?

Are you a fan of Rice Krispies? If so, you may have wondered if rice krispies are gluten-free, especially if you follow a gluten-free diet. Find out the details and the answer to that question in this post.

Is soy sauce gluten-free?

Is soy sauce gluten-free? Find out in this article where I share what your options for soy sauce are on a gluten-free diet.

Is Quinoa Gluten-free?

Is quinoa gluten-free? If you follow a gluten-free diet, you may have been wondering if this food is safe for you to eat. In this post, you’ll learn what quinoa is, how to enjoy it, and if it’s good for a gluten-free diet.

Is Rice Gluten-free?

If you’re following a gluten-free diet, you may be wondering if rice is gluten-free and safe to eat. In this post, we’ll discuss the different types of rice and whether or not you should add them to your regular rotation on a gluten-free diet.

Is Cornstarch Gluten-free?

Find out if cornstarch is safe for a gluten-free diet, the health benefits, and discover some gluten-free cornstarch brands.

Is Honey Gluten-free?

Find out if honey is safe for a gluten-free diet, the health benefits, and discover some gluten-free honey brands.

Are Oreos gluten-free? Are Oreos dairy-free?

If you love Oreos and avoid gluten or dairy for health reasons, you may be wondering if these favorite cookies are gluten-free or dairy-free. In this post, we’ll go through everything you need to know about Oreos and if you’ll want to include them in your diet if you have allergies or food intolerances.

Is Oatly Gluten-free?

What is Oatly?