Gluten-free Pasta: Brands & Options

Find out what pasta is made of, if it’s gluten-free, plus get a list of gluten-free pasta brands and options you can buy at the store.

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If you love a quick-fix dinner, you’re probably no stranger to making pasta. Pasta, whether fresh or dried, is quick-cooking (usually 11 minutes or less!), full of flavor, and makes an excellent meal on its own with the right sauce and maybe even some added protein or vegetables thrown into the mix.

Some of the most popular dishes in the United States have pasta in them. Foods like macaroni and cheese, spaghetti, fettuccine alfredo, and baked ziti all have different pasta noodles in them. While the types of pasta may vary, they’re all pretty similar in ingredients and flavor.

If you enjoy any of these dishes or have another favorite pasta dish, you may wonder how this ingredient can fit into a gluten-free diet.

If you’re a gluten-free diet beginner or have been at it for a while, this post will help you to get the answers you need to make informed decisions next time you’re meal planning with pasta or scouring the aisles for a gluten-free pasta option.

Find out in this post what pasta is, what the different types of pasta are, and what traditional pasta is made from. Plus find out if the main ingredients in pasta are gluten-free.

We’ll keep the answers coming by answering some of these questions: “Is pasta gluten-free?” “Is pasta dairy-free?” and “what is gluten-free pasta made from?”

We’ll wrap this post up with a list of some popular types of pasta and find out whether or not these are safe to enjoy on a gluten-free diet.

Finally, we’re going to cover a big list of the different brands that offer gluten-free pasta and their specific options and varieties you can shop for while sticking with your gluten-free diet.

If you love pasta and are trying to stay true to keeping gluten out of your diet, you won’t want to miss this post!

What is pasta?

Pasta is a dish of noodles that originated in Italy. It is most typically made with semolina flour or durum wheat, water, and sometimes eggs. It is generally formed into dough, which is flattened into sheets and then shaped into different pasta shapes.

There are a ton of different pasta shapes available, all which work well with different types of sauces, like red sauce, cream sauces, pesto, and simply butter or olive oil.

Pasta is one of the most popular dishes in the United States with entire rows sometimes being stocked at grocery stores with a variety of different brands and shapes of pasta.

Pasta can be served on its own with sauce, as a bed for a protein dish, like chicken, seafood, beef, or pork. It can also be made into salads, like pasta salad, and casserole dishes, like baked ziti.

One of the best things about pasta is that it cooks up quickly. With fresh pasta taking between 2 and 5 minutes to cook, and dried pasta about 10 minutes or so to boil, it’s a no-brainer why this is such a popular ingredient to get dinner made quickly.

Some of your favorite comfort foods probably even include pasta: spaghetti and meat sauce or meatballs, mac and cheese, angel hair pasta and marinara sauce, or pesto and gnocchi. So many popular dishes use pasta as a main ingredient.

Read on: Gluten-free spaghetti sauce

What are the different types of pasta?

There are so many different types of pasta that it was hard for me to figure out all of them to share here in this post. Here are some of the different types I was able to round up and share with you.

This list isn’t complete, so know that there are probably dozens more types of pasta out there, but I capped my list at just over 30.

Many of the types of pasta I’ve known from visiting the grocery store and checking out the aisles, but others I was able to find on allrecipes to help me fill in the gaps.

Angel hair pasta
Bucatini
Casarecce
Cannelloni
Cavatappi
Couscous
Ditalini
Egg noodles
Farfalle
Fettuccine
Fusilli
Gemelli
Gnocchi
Lasagna
Linguine
Macaroni
Manicotti
Orecchiette
Orzo
Penne
Radiatore
Ravioli
Rigatoni
Rotelle
Rotini
Shells
Spaghetti
Strozzapreti
Tagliatelle
Tortellini
Vermicelli
Ziti

What is pasta made from?

Pasta is most commonly made from semolina, which is a flour made from durum wheat. It has a signature yellowish color and is sticky in texture when cooked.

Most packaged pasta you find at grocery stores will have either semolina flour, enriched wheat flour, or durum wheat flour on the ingredients list.

These are all refined flours, meaning they’re high in carbohydrates with a lower protein content than some other pastas made with different ingredients.

In addition to flour, pasta is often made with water and sometimes eggs. Manufactured dried pasta you can buy from the store may also have additional ingredients, like vitamins and minerals that are added to help preserve the pasta and enrich the product to add more nutritional value to the final product.

While most traditional pasta is made with semolina or durum wheat, there are other types of pasta available on the market these days. You can find pasta made with a number of different flours and even made from beans.

These pasta alternatives are generally higher in protein and offer more nutritional value than a traditional pasta might. Many of them are also gluten-free.

What is gluten?

Gluten is a protein found in most wheat products, and acts as the “glue” that helps to hold wheat, barley, kamut, spelt, farro, durum, bulgur, rye, and semolina together to maintain their shape.

Gluten is naturally occurring, and therefore is impossible to strip away from the grain. If a grain naturally has gluten in it, there’s no way to make that food gluten-free.

Read on: What is gluten?

Is semolina gluten-free?

Semolina is a type of flour that’s made from durum wheat. This wheat is milled, then ground into semolina. It has a signature pale yellow color after being milled that we associate with semolina.

Semolina is most popularly used in making pasta. Couscous, pizza, and many other Italian, Indian, and Middle Eastern dishes.

Since semolina is made from durum wheat, it is not a safe choice for those of us on a gluten-free diet. This grain contains gluten and it can’t be removed no matter how much processing is done to it.

Read on: Is semolina gluten-free?

Is pasta gluten-free?

Most pasta, or at least traditional pasta, is not gluten-free as it is made with semolina flour or durum wheat flour. Any pasta product that lists semolina, durum wheat, or enriched wheat flour as ingredients contain gluten.

Other types of pasta may be gluten-free, but it’s up to you to look for a gluten-free label on these products as well as read through ingredient lists.

A gluten-free label will tell you the product contains less than 20ppm of gluten and if the product you’re looking at doesn’t have that, it’s worth reviewing ingredients for any hidden gluten names.

Read on: Is pasta gluten-free?

One of my little secrets is that I carry around a copy of my GFDF Take Along Cards so that I always have a point of reference when I can sneak a peek at the ingredient list of a food.

>> Get your copy of the GFDF Take-Along Cards to make this easy on you.

Is pasta dairy-free?

If you avoid dairy in addition to gluten, you’ll be pleased to know that most pasta is safe for a dairy-free diet as it doesn’t contain any dairy products. The pasta itself is almost always gluten-free, but filled pastas you’ll want to keep your eyes out for.

Tortellini, ravioli, and gnocchi come to mind as pasta options that may contain cheese ingredients and therefore should be avoided on a dairy-free diet or made at home in your kitchen with ingredients you know are dairy-free.

Another thing to keep in mind is that while the pasta itself may be dairy-free, the other ingredients in a dish need to be dairy-free as well for it to work with your dairy-free diet. That includes cream sauces and cheese in sauces or sprinkled on top.

Be aware of what the ingredients are in a dish before ordering or making it at home if you want to stick with your dairy-free diet.

What is gluten-free pasta made from?

It will vary from brand to brand as to what ingredients are used to make gluten-free pasta. Some brands try to make pasta taste and have a texture as close to semolina pasta as possible. In these pastas, you’re most likely to find corn and rice as the main ingredients.

In other pasta options, you might find pasta noodles made from brown rice, white rice, quinoa, chickpeas, lentils, cassava, almond, buckwheat, black beans, amaranth, and millet flours.

Many of the gluten-free pastas you’ll find have a mixture of one more or more of these types of flours to make a unique flavor and texture profile.

Now that we know what gluten-free pasta is made from, let’s go through some popular questions and answers about different types of pasta and find out if they are considered safe for a gluten-free diet.

Is whole wheat pasta gluten-free?

Whole wheat pasta is not gluten-free, as the main ingredient is wheat. Whole wheat or enriched wheat, a wheat based pasta contains gluten and should be avoided on a gluten-free diet.

Is spaghetti gluten-free?

Most spaghetti brands contain gluten as they’re made from semolina or durum wheat flour. These spaghetti brands are not gluten-free, so consider looking for a brand that’s made with a gluten-free flour instead.

These are some gluten-free spaghetti brands to consider trying:

Barilla Gluten-free Spaghetti
Jovial Organic Brown Rice Spaghetti
Bionaturae Organic Gluten-free Spaghetti
Ancient Harvest Organic Gluten-free Corn and Quinoa Spaghetti
DeBoles Gluten-free Corn Spaghetti

Read on: Top 5 Gluten-free spaghetti pasta brands

Is fettuccine gluten-free?

Most fettuccine brands are not gluten-free as they’re made from semolina or durum wheat flour. You’ll want to look for a brand that offers a gluten-free product.

These are some gluten-free fettuccine options to try:

Barilla Gluten-free Fettuccine
Cappellos Almond Flour Fettuccine
Jovial 100% Organic Gluten-free Brown Rice Fettuccine
Le Veneziane Gluten-free Fettuccine
Maninis Gluten-free Roasted Garlic Fettuccini

Read on: Is alfredo sauce gluten-free?

Is macaroni gluten-free?

Macaroni is generally not gluten-free, but you can find some gluten-free options these days made from rice, corn, and even quinoa flours.

Gluten-free macaroni or elbow brands you might want to try out:

Ancient Harvest Organic Gluten Free Pasta Elbows
Banza Elbows
Barilla Gluten-free Elbows
Bionaturae 100% Organic Gluten-free Rice & Lentil Elbows
Great Value Gluten-free Brown Rice Elbow Pasta
Jovial 100% Organic Gluten-free Brown Rice Elbows
Ronzoni Gluten-free Elbows
Tinkyada Brown Rice Elbows

Read on: Is mac and cheese gluten-free?

Are lasagna noodles gluten-free?

Most lasagna noodles that are sold at grocery stores are made using semolina, which is wheat. In order to have a gluten-free lasagna, you’ll need to use specific gluten-free lasagna noodles.

Here are some gluten-free lasagna brands and options you can look for next time you’re shopping for this ingredient:

Barilla Gluten-free Oven-Ready Lasagne
Jovial 100% Organic Gluten-free Brown Rice Classic Lasagna
Mueller’s Gluten-free Oven-Ready Lasagna
Pastamore Gluten-free Garlic Chive Lasagna
Taste Republic Gluten-free Lasagna Sheets
Tinkyada Brown Rice Lasagne

Check out this post for even more brands and details on gluten-free lasagna noodles.

Is angel hair pasta gluten-free?

Angel hair pasta is a thinner noodle pasta that’s similar to spaghetti. It’s made with semolina or durum wheat like other types of pasta.

You’ll want to look for a specific gluten-free brand of angel hair pasta to make sure you’re using an ingredient that works for your gluten-free diet.

Is tortellini gluten-free?

Most tortellini is not gluten-free as the pasta dough usually contains semolina or enriched flour, which contains wheat.

It is possible to make your own gluten-free tortellini with homemade gluten-free pasta dough. Or you can look for a gluten-free brand of tortellini from the store and enjoy the delicious flavors of tortellini without having to make your own pasta.

Here are a few brands you might consider trying out that are gluten-free:

Contes Pasta Four Cheese Tortolloni
De Puma’s Three Cheese Tortelloni
Maninis Ravioli (not tortellini but they have a few gluten-free stuffed pasta options)
Taste Republic Tortelloni
Udi’s Pesto Tortellini

Read on: Gluten-free tortellini

Read on: Gluten-free ravioli brands

Is orzo gluten-free?

Orzo is not gluten-free, because it is made of semolina flour. Semolina flour is made from wheat, which contains gluten.

Although this small pasta looks like rice, you’ll want to be aware of this ingredient so you don’t accidentally eat it on your gluten-free diet.

Some brands make gluten-free orzo options. You can look for one of these options next time you’re in need of this ingredient for a dish:

Delallo Gluten-free Italian Orzo
Jovial Grain-free Cassava Orzo
Viviana Lemon Garlic Orzo
Pastamore Gluten-free Lemon Garlic Orzo

Read on: Is orzo gluten-free?

Is couscous gluten-free?

Couscous is made from semolina, which contains wheat. Wheat contains gluten, therefore couscous is not gluten-free.

If you follow a gluten-free diet, you’ll want to avoid this ingredient and look for a gluten-free alternative instead. There are other great gluten-free options to use in place of couscous. Try millet, amaranth, or quinoa in your favorite dishes.

Read on: Is couscous gluten-free?

Is gnocchi gluten-free?

Gnocchi is generally not gluten-free as most recipes call for all-purpose flour.

It’s possible to enjoy gluten-free gnocchi using a gluten-free flour blend, but you would need to check ingredients lists on packages or make your own at home.

Here are a few brands you can look for that carry gluten-free gnocchi options:

Alessi Gluten-free Gnocchi
Caesar’s Kitchen Potato Gnocchi
Cappellos Almond Flour Gnocchi
Contes Almond Flour Gnocchi
Isola Organic Gluten-free Gnocchi
Paolo’s Gluten-free Gnocchi

For more gluten-free gnocchi brands and options, be sure to check out this post: Is gnocchi gluten-free?

Is vermicelli gluten-free?

In the United States, vermicelli is generally not gluten-free. When we talk about vermicelli, it’s often to reference the pasta noodles that are thin and short, almost like broken spaghetti noodles.

If you are looking at a type of rice noodle or cellophane noodles that say “vermicelli” on the package, it’s a good idea to review the ingredients for flour or wheat references, as these will indicate the presence of gluten in the product.

Read on: Is vermicelli gluten-free?

Are egg noodles gluten-free?

Egg noodles are most often not gluten-free as they contain wheat flour. Unless you are able to find a gluten-free version of egg noodles from the store, you might opt to make your own egg noodles at home using gluten-free flour.

Here are a couple brands you might keep your eyes peeled for at your local grocery store if you’re looking for gluten-free egg noodles:

Read on: Are egg noodles gluten-free?

Gluten-free pasta brands

There are so many great gluten-free pasta brands available. Let’s go over some of them, plus some of the different varieties they offer.

While this isn’t a complete list of all gluten-free pasta brands, it will hopefully give you some ideas of what to look for next time you’re shopping for gluten-free noodles at the store.

In addition, this list includes the options for plain gluten-free pasta, not mixes or pasta kits with premade sauces and extra ingredients.

Alessi

Gluten-free Gnocchi

Amish Wedding Foods

Gluten-free Double Yolk Medium Egg Noodles

Ancient Harvest

Organic Gluten Free Pasta Rotini
Organic Gluten Free Pasta Penne
Organic Gluten Free Pasta Elbows
Organic Gluten Free Pasta Shells
Organic Gluten Free Pasta Linguine
Organic Gluten Free Pasta Spaghetti

Banza

Penne
Rotini
Cascatelli
Elbows
Shells
Rigatoni
Wheels
Casarecce
Ziti
Alphabets
Cavatappi
Gemelli
Spaghetti
Linguine
Angel Hair
Lasagna

Barilla

Gluten-free Elbows
Gluten-free Fettuccine
Gluten-free Oven-Ready Lasagne
Gluten-free Penne
Gluten-free Rotini
Gluten-free Spaghetti

Bionaturae

100% Organic Gluten-free Rice & Lentil Spaghetti
100% Organic Gluten-free Rice & Lentil Elbows
100% Organic Gluten-free Rice & Lentil Linguine
100% Organic Gluten-free Rice & Lentil Penne Rigate
100% Organic Gluten-free Rice & Lentil Rigatoni
100% Organic Gluten-free Rice & Lentil Fusilli

Caesar’s Kitchen

Cheese Ravioli
Potato Gnocchi

Cappellos

Almond Flour Butternut Squash Ravioli
Almond Flour Spaghetti
Almond Flour Sweet Potato Gnocchi
Almond Flour Fettuccine
Almond Flour Lasagna Sheets
Almond Flour Gnocchi

Contes

Gluten-free Butternut Squash Ravioli
Gluten-free Four Cheese Tortolloni
Gluten-free Potato Gnocchi
Gluten-free Spinach Ravioli
Gluten-free Cheese Ravioli
Gluten-free Cheese Ravioli
Gluten-free Cheese Stuffed Shells

De Puma’s

Gluten-free Three Cheese Tortelloni
Gluten-free Rigatoni
Gluten-free Spinach & Ricotta Ravioli
Gluten-free Wild Mushroom Ravioli
Gluten-free Cheese Ravioli
Gluten-free Sweet Potato Ravioli
Gluten-free Butternut Squash Ravioli
Gluten-free Sun Dried Tomato & Goat Cheese Ravioli
Gluten-free Cheese Manicotti
Gluten-free Cavatelli
Gluten-free Lasagna Sheets
Gluten-free Orzo

Delallo

Gluten-free Gnocchi
Gluten-free Lasagna
Gluten-free Orzo
Gluten-free Spaghetti
Gluten-free Fusilli
Gluten-free Penne
Gluten-free Spaghetti Whole Grain Rice

Farabella

Anellini
Cochigle
Cornetti
Ditali
Elicoidali
Farfalle
Filini
Fusilli
Fusilli Tricolore
Mezzi rigatoni
Penne corte
Penne lisce
Penne rigate
Rigatoni
Scivoli
Tortiglioni
Virgole
Bucatini
Linguine
Spaghetti
Spaghetti alla chitarra
Calamari
Cannelloni
Chitarrine
Conchiglioni
Lasagne
Lasagne with spinach
Paccheri
Pappardelle
Tagliatelle
Tagliatelle with cereals
Tagliatelle paglia e fieno

Garofalo

Gluten-free Linguine
Gluten-free Spaghetti
Gluten-free Casarecce
Gluten-free Penne Rigate

Gefen

Gluten-free Egg-free Wide Noodles
Gluten-free Elbows
Gluten-free Ziti

Great Value

Gluten-free Brown Rice Elbow Pasta
Gluten-free Brown Rice Spaghetti
Gluten-free Brown Rice & Quinoa Penne Pasta

Isola

Organic Gluten-free Gnocchi
Gluten-free Fresh Mini Gnocchi
Gluten-free Sweet Potato Gnocchi
Gluten-free Traditional Gnocchi

Jovial

100% Organic Gluten-free Brown Rice Spaghetti
100% Organic Gluten-free Brown Rice Penne Rigate
100% Organic Gluten-free Brown Rice Fusilli
100% Organic Gluten-free Brown Rice Pasta Egg Tagliatelle
100% Organic Gluten-free Brown Rice Capellini
100% Organic Gluten-free Brown Rice Farfalle
100% Organic Gluten-free Brown Rice Elbows
100% Organic Gluten-free Brown Rice Classic Lasagna
100% Organic Gluten-free Brown Rice Lasagna
100% Organic Gluten-free Brown Rice Manicotti
100% Organic Gluten-free Brown Rice Fettuccine
100% Organic Gluten-free Brown Rice Shells
100% Organic Gluten-free Brown Rice Caserecce
100% Organic Gluten-free Brown Rice Penne Single Serving

Le Veneziane

Gluten-free Eliche
Gluten-free Fettucce
Gluten-free Farfalle
Gluten-free Penne
Gluten-free Spaghetti
Gluten-free Rigatoni

Lieber’s

Gluten-free Ziti
Gluten-free Spirals
Gluten-free Shells
Gluten-free Thin Noodles
Gluten-free Elbows

Maninis

Gluten-free Dairy-free Spinach & Artichoke Ravioli
Gluten-free Dairy-free Roasted Tomato & Basil
Gluten-free 4 Cheese Ravioli
Gluten-free Portobello & Cheese Ravioli
Gluten-free Spinach & Cheese Ravioli
Gluten-free Roasted Garlic Fettuccini
Gluten-free Lasagna
Gluten-free Lemon Thyme Linguini
Gluten-free Rigatoni
Gluten-free Spaghetti

Manischewitz

Gluten-free Wide Egg Noodles
Gluten-free Fine Egg Noodles
Gluten-free Medium Egg Noodles
Gluten-free Tri-Color Spiral Noodles
Gluten-free Shells
Gluten-free Spirals

Mueller’s

Gluten-free Spaghetti
Gluten-free Oven-Ready Lasagna

Nocca

Gluten-free Original

Paolo’s

Organic Gluten-free Pennoni
Organic Gluten-free Egg Pasta
Organic Gluten-free Fusilli
Organic Gluten-free Spaghetti
Organic Gluten-free Paccheri
Organic Gluten-free Paparadelle Nest
Organic Gluten-free Penne Rigate
Tortelloni Parmigiano Reggiano
Gluten-free Gnocchi

Pastamore

Gluten-free Italian Herb Penne
Gluten-free Garlic Chive Fettuccine
Gluten-free Garlic Toasted Onion Fettuccine
Gluten-free Hatch Green Chile Fettuccine
Gluten-free Sweet Potato Fettuccine
Gluten-free Tomato Basil Fettuccine
Gluten-free Artichoke Rosemary Linguini
Gluten-free Lemon Pepper Linguini
Gluten-free Spinach Basil Garlic Linguini
Gluten-free Wild Mushroom Linguini
Gluten-free Plain Pappardelle
Gluten-free Lemon Garlic Orzo
Gluten-free Garlic Chive Lasagna
Gluten-free Spinach with Roasted Garlic Lasagna

Ronzoni

Gluten-free Elbows
Gluten-free Penne Rigate
Gluten-free Rotini
Gluten-free Spaghetti
Gluten-free Thin Spaghetti
Gluten-free Penne with Cauliflower, Rice Flour and Fava Beans
Gluten-free Spaghetti with Cauliflower, Rice Flour and Fava Beans

Schar

Gluten-free Fusilli
Gluten-free Penne
Gluten-free Spaghetti

Taste Republic

Fresh Vegan + Gluten-free Plant-Based Cheese Ravioli
Fresh Gluten-free Spinach & Cheese Ravioli
Fresh Gluten-free Plant-based Sausage Ravioli
Gluten-free Four Cheese Tortelloni
Gluten-free Linguini
Gluten-free Fettuccine
Gluten-free Fusilli
Gluten-free Spinach Fettuccine
Gluten-free Lasagna Sheets
Gluten + Grain-free Cauliflower Linguini
Gluten + Grain-free Red Lentil Fusilli
Gluten + Grain-free Chickpea Linguini

Thrive Market

Shirataki Noodles, Fettuccine
Shirataki Noodles, Spaghetti
Shirataki Noodles, Macaroni
Shirataki Noodles, Spinach Fettuccine
Organic Super Grains Elbows
Organic Red Lentil & Quinoa Fusilli
Organic Chickpea Pasta, Shells
Organic Brown Rice, Quinoa, & Cauliflower Fusilli
Organic Chickpea Pasta, Fusilli
Organic Brown Rice Spaghetti
Organic Brown Rice Fussili
Organic Rice & Amaranth Penne
Organic Brown Rice Penne
Organic Brown Rice Shells
Organic Chickpea Pasta, Penne
Organic Chickpea Pasta, Spaghetti

Tinkyada

Brown Rice Spaghetti
Brown Rice Spirals
Brown Rice Penne
Brown Rice Lasagne
Vegetable Brown Rice Spirals
Brown Rice Fettuccini
Brown Rice Elbow
Brown Rice Fusilli
Brown Rice Shells
Brown Rice Grand Shell
Brown Rice Little Dreams
Spinach Brown Rice Spaghetti
White Rice Spaghetti

Viviana

Gluten-free Italian Blend Penne
Wild Mushroom Linguini
Sweet Potato Fettuccine
Garlic Chive Lasagna
Lemon Garlic Orzo
Plain Linguini
Tomato Basil Fettuccine
Spinach Basil Garlic Linguini
Garlic Toasted Onion Fettuccine

If you love pasta and have been looking for a gluten-free pasta brand or to learn how pasta can fit into your gluten-free diet, I hope this post has given you the information you’ve been looking for.

While most traditional pasta contains gluten, there are a number of gluten-free brands and options available that can help you maintain your gluten-free diet while enjoying your favorite dishes.

If you loved this post, I hope that you’ll share it with your friends on Facebook and pin it for future reference on Pinterest.

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