It's probably no surprise that I'm a huge fan of smoothies. As a health coach, I know that smoothies can be one of the quickest, easiest and most delicious ways to get your fruits and veggies in each …
Gluten-Free Dairy-Free Blog
Ramen-Style Noodle Soup For A Cold Winter Day
When I was a kid, I loved noodle soup in any form - chicken noodle soup, tomato noodle soup, and ramen from those 10 cent packages from the store. Every once in a while, particularly on cold …
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Chocolate Banana Smoothie
Sometimes you're just in the mood for a little sweet treat. While I'm certainly no stranger of indulging the right way, sometimes I want to feel good about the sweets I'm eating. I've been on a bit of …
Maple Dijon Chicken
Chicken is one of our go-to ingredients in our household. I feel like I could rattle off the different ways we eat chicken like Bubba from Forrest Gump rattles off about the different ways to prepare …
Dairy-Free Banana Split Soft Serve
Try this quick and easy dairy-free banana "nice cream" that can be made right in your blender! If you're looking for a healthy dairy-free ice cream option, you'll love this recipe that comes …
Pumpkin Pie Spiced Nuts
Pumpkin pie spiced nuts are perfect for the holiday season, either as an appetizer, for snacking, or even giving as gifts. Enjoy this recipe all fall and winter long! Spiced nuts have been …