Despite the fact that I'm a health coach, sweets and desserts are still something that I have yet to give up in their entirety. I try to enjoy less sweet treats than I did a few years ago (enjoying …
Gluten-Free Dairy-Free Blog
Handmade Holiday Gift Idea: Family Recipe Book
This post might seem a little late as Christmas was yesterday and you probably could have used the idea a few weeks ago. However, since this is what I gifted my family this year, I had to keep it …
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Easy Crockpot Gluten-free Chili
This gluten-free chili is super easy, made in your crockpot, and uses mainly pantry ingredients! Enjoy this super satisfying recipe for tailgating, to ring in fall, or to serve a crowd. I love …
I’ve Been Glutened… And 6 Things To Do After Being Glutened
You know those epiphanies you've had in life that have changed everything about how you view the world and your place in it? Like the time you got your license and the world was like a road trip just …
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Go-To Healthy Dinner: Whole Grain Bowls
This gluten and dairy-free healthy dinner idea is one of my go-to recipes. This whole grain bowl is fast, easy, and versatile for any dinner! When it comes to eating healthy, I'm a big fan of …
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Dairy-Free Eggnog (Vegan)
Do you love eggnog and need a dairy-free alternative? Try this delicious dairy-free eggnog recipe that's also vegan - plus some dairy-free eggnog brands to try out from the store! We're finally …