I get a lot of questions about living a gluten-free dairy-free life via email, my blog, and over on my private Facebook group. These questions span a wide array of topics – everything from specific recipe requests to how to live with autoimmune disease. Go figure, right? I write a blog dedicated to living without the gluten and dairy…
Truth be told, I totally thrive on the challenge of answering questions. It keeps me on my toes and I LOVE to be helpful in whatever way that I can. So this weekend, when I logged on to Facebook and saw there were a number of questions posted, I got a little bit giddy and thought…
“Hey, let’s do something different! I’ll record my responses on video instead of just pounding away at the keys some more.”
So that’s what I did. I downloaded an app (and also set up my very own YouTube channel) and started responding.
I want to start doing more of these on-the-fly sort of Q&A’s when time allows for it, because I know that for every one person who asks the question, there are probably 20 more who aren’t asking but wondering the same thing.
Without further ado, here are four awesome questions – and my video responses – about GFDF living. Enjoy!
Question 1 from Treasure:
What’s the number one step in reversing Hashimoto’s or autoimmune disease?