Find out if Lucky Charms are gluten-free and how this popular cereal fits into a gluten-free diet. Plus discover if their different varieties are gluten-free. If you grew up eating Lucky Charms …
Gluten-Free Dairy-Free Blog
Is Phyllo Dough Gluten-free?
Find out if phyllo dough is gluten-free, what it's made of, used for, and get a few recipes for gluten-free phyllo dough to try at home! Are you a fan of spanakopita or baklava? If so, you're …
Is Torula Yeast Gluten-free?
Find out if torula yeast is gluten-free, what it is made from, and if it's safe to enjoy as an ingredient on a gluten-free diet. Have you heard of torula yeast? I hadn't either until scouring …
Is Malt Flavor Gluten-free?
Find out if malt flavor is safe for a gluten-free diet and what you should know before buying anything with this ingredient. If you've found yourself looking at the back of a package of cereal, …
Are Chocolate Chips Gluten-free?
Find out what chocolate chips are made from and if they are safe for a gluten-free diet. Plus find out what brands of chocolate chips are gluten-free. If you love to bake and especially with …
Are Dumplings Gluten-free?
Find out if dumplings are considered a gluten-free food, what dumplings are made of, and a shortcut for gluten-free dumplings. Are you a fan of chicken and dumplings but also follow a …