Today and tomorrow - JULY 15th and 16th - are Amazon Prime Day! That means that for two days only - they're running special promotions on specific items throughout their site.... BUT only if you're an …
Gluten-Free Dairy-Free Blog
Chia Pudding Recipe: Gluten and Dairy-free
Chia pudding is simple, requires very minimal time or prep. Best of all, it's gluten-free dairy-free, and is extremely versatile - so you can flavor it however you like! Note: I am a proud …
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The Names of Gluten & Where They Hide Most
When you are first going gluten-free, it's really hard to wrap your head around just exactly what gluten is... where is it found? What foods do you need to avoid when you are avoiding gluten? Knowing …
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Gluten-free Dairy-free Buying Guides
Note: I am a proud Amazon affiliate and am happy to recommend their service and products to you. Please know that as an affiliate, I may receive a small commission on the products you purchase after …
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5 Ways Giving Up Dairy Changed My Life
This blog post was originally published in October of 2015 at MindBodyGreen. Since this content is still great, I wanted to publish it here to help you see just how impactful giving up dairy (or any …
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Gluten and Dairy-free Diet: Your Summer Survival Guide
Are you looking for some tips and recipes to get you through the summer on your gluten and dairy-free diet? Check out this summer survival guide, with these 9 blog posts that will help you do just …
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