If you follow a dairy-free diet, you may be wondering if sorbet contains any dairy. Find the answer in this post.
When the weather heats up, you’re likely to reach for a cool treat. If you follow a dairy-free diet, you might be wondering what frozen treats are safe to eat and stay on track.
Sorbet is a great option for a dairy-free diet and you can confidently choose this treat whenever you’re at a local ice cream shop or pick some up at the grocery store. Let’s get into the details of sorbet below.
Is sorbet dairy-free? Does sorbet have dairy?
Sorbet is by nature dairy-free. With the lack of any animal products, you can be sure that it’s safe for your dairy-free diet with only fruit juice or puree, water, and sugar.
What are the ingredients in sorbet?
Sorbet is made from fruit juice or puree, water, and sugar. It doesn’t contain any milk, cream or eggs, and is naturally dairy-free.
What’s the difference between sorbet and ice cream?
Sorbet and ice cream differ mainly in their ingredients. Sorbet is made using fruit juice or puree, water and sugar, while ice cream is made using milk, cream, sugar, and sometimes eggs. Sorbet is also naturally free of fat and contains less calories than ice cream.
Read on: Is ice cream gluten-free?
Is sorbet lactose-free?
Sorbet is lactose-free, because it contains no dairy products or dairy derivatives.
Is sorbet vegan?
Sorbet is safe for a vegan diet, because it contains no animal products.
Is sorbet gluten-free?
Sorbet is gluten-free, as long as no additional ingredients are added that contain gluten. By nature, sorbet is made only from fruit juice or puree, sugar, and water, but if you serve it on a cone that has gluten, it would not be safe to eat on a gluten-free diet.
Sorbet is a safe frozen treat to enjoy on a dairy-free diet, so next time you’re out at an ice cream shop and are looking for a dairy-free option, choose the sorbet.
You know this will be safe for you, and you’ll feel good after cooling off. Store-bought sorbets are also safe, so pick one of those up next time you’re at the store.